25 HACKS FOR A HEALTHIER HOLIDAY

#11-Give to Others

What does giving mean to you?

The holiday season is a season of giving. Humans are natural helpers and by helping others, you are bringing a positive change to someone's life and in return you will feel good and refreshed!


Some examples of giving to others include;

Donating time at a soup kitchen or charity

Volunteer for meals on wheels - deliver meals to those in need

Help an elderly neighbor - shovel their driveway when you get snow

Help a family that has a special needs child - babysit so they can go Christmas shopping


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