25 HACKS FOR A HEALTHIER HOLIDAY

#23-Disconnect the electronics

In our high technology culture, electronics are a big part of our daily life. We have “smart TVs, phones, cars, and etc.

What would happen if we shut off our electronics for a day?

Many opportunities would open up like you could talk with family and friends, take a nap, read a book, feel more relaxed and less stressed….

WHAT WOULD A DAY WITHOUT ELECTRONICS LOOK LIKE FOR YOU?

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