25 HACKS FOR A HEALTHIER HOLIDAY

#24- Hang with a friend

Friendships can help our physical, mental,

and emotional health.


Social support from friends lowers our stress,

increases our immune system, increases our

self-confidence and happiness, and benefits

our overall health.

What does friendship look like to you?


“Like” us at Beyond Basic Health

#friends #health #happy #educator #BeyondBasicHealth

2 views0 comments

Recent Posts

See All