25 HACKS FOR A HEALTHIER HOLIDAY
#7-Build in a Lazy Day!!!
The Holiday Season can be constant busy
and stress. The perfect excuse for taking a lazy day!!
A day like this could be laying around all day watching
movies and eating snacks in front of the TV or you could
just read a book in between a bunch of naps.
Taking a break helps take the stress off your mind and body
which helps with mental clarity and energy when you go
back into the world.
Your thought: What does a Lazy Day look like to you?
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