25 HACKS FOR A HEALTHIER HOLIDAY

#10-Take the dog for a walk


How Often Do You Take the Dog for a walk?

If you haven’t had “dog and me” time, take some time and take your dog for a walk. Walking in the cold weather burns calories faster, brings about clearer thinking, and you’re breathing in fresher air.

*Just remember to shorten walks (according to the weather) because of the risk of frostbite and hypothermia both to you and your dog


Walk?

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