25 HACKS FOR A HEALTHIER HOLIDAY
#10-Take the dog for a walk
How Often Do You Take the Dog for a walk?
If you haven’t had “dog and me” time, take some time and take your dog for a walk. Walking in the cold weather burns calories faster, brings about clearer thinking, and you’re breathing in fresher air.
*Just remember to shorten walks (according to the weather) because of the risk of frostbite and hypothermia both to you and your dog
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