• Emotional eating triggers

  • Negative body image 

  • Self-care attitude


  • Your commitment to health

  • Your relationship with food

  • Proper nutrition


  • Your spiritual connection

  • Community service

  • Prayer and meditation

Healthy Challenge Retreats

Our Retreats are designed to teach, equip, and inspire you to make a commitment to healthy living. 

Our approach empowers you to make continued positive choices by addressing the mind-body connection. 

Call for more information:


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Laura L. Christine


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